Functional Fitness. Real Results.

F45 BAY SHORE NY

F45 TRAINING BAY SHORE NY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BAY SHORE NY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Buy 1, Get 2 HERE!
Team Training. Life Changing.

F45 BAY SHORE NY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
2 Smith Ave, Bay Shore, NY 11706, USA

Class Schedule

Experience the power of F45 BAY SHORE NY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The Coaches and staff are great, the workouts are excellent. I am definitely glad I signed up. After doing other types of training I feel F45 is a great mix of high intensity and strength training and the best choice you can make if you want a really good workout. The gym is very clean and there is plenty of parking right across the street.
Michael A.
Babylon, NY
F45 Bay shore is an amazing gym with trainers who truly care about pushing you to the best of your ability! The workouts are different each class and modifications can be made if needed! A great mix of cardio and strength !
Cheyanne T.
Bay Shore, NY
Such a clean and friendly gym! You can tell how much every single employee cares about their clients!
Kara K.
Hauppauge, NY
This is my third Saturday morning working out at F45 Training Bay Shore. It’s been an amazing experience. I was looking to change up my workout routine and am so glad they opened in Bay Shore. I had heard of F45 through a friend. It superseded my expectations. It is a beautiful new gym with amazing instructors who care and push you to do your best without making you feel self-conscious. Its great to see they work and train just as hard alongside you. They walk the talk. They make sure you’re taken care of, and the people working out with you are just as kind, encouraging, and working hard themselves. Great environment, amazing workouts that push you to want to do more, and a great care of people to boot! I also love the different cardio and resistance trainings as well as that you can schedule at your convenience in the early mornings or evenings. Sign up, you won’t regret it!
Oscar L.
Bay Shore, NY
I love F45! I’ve been a member for just over a month and I genuinely look forward to each class. The classes are fun and challenging at the same time, and the coaches push me to my full potential, which I appreciate. I was a strictly a workout from home person, but a group setting is great for getting out of your comfort zone and really leveling up your fitness routine. Highly recommend!!
Genine G.
Bay Shore, NY
F45 provides a consistent workout experience. The gym is clean, which contributes to a comfortable environment. The workouts are effective, and I’ve found them to be beneficial. The coaches are helpful, offering guidance and support as needed.
Keri T.
Bay Shore, NY
After years of working out at different gyms, training classes, and experiencing different gym communities, F45 Bay Shore is the best of the best! I stepped out of my comfort zone and tried this workout regimen I’ve never experienced before, and it pays off! The coaches are wonderful, informative, and cultivate an atmosphere you want to strive better in! The studio is clean, parking is never an issue, and class schedules are convenient. It’s a no brainer, 100/10!!!
Danielle Z.
Bay Shore, NY
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BAY SHORE NY

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Aasin Pritchard
Trainer
Ally Nelson
Trainer
Amanda Fantastic
Trainer
Becca Ruland
Trainer
Crystal Lynch
Studio Manager
Joel Lynch
Owner
Marc Recio
Trainer
Trish Anderson
Studio Manager
READY TO JOIN THE SQUAD?

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Buy 1, Get 2 HERE!

Disclaimer: This privacy policy is that of F45 F45 TRAINING BAY SHORE NY only. Each F45 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

An SMS opt-in/opt-out policy such as: “Opt-in information is excluded from the sharing policy described on this page. Lift Bayshore LLC, DBA F45 Training Bay Shore, does not share, sell or trade your opt-in information to third parties for any purpose. You may opt-out of your SMS communications by replying ‘stop’ or ‘unsubscribe’. Reply ‘help’ for more assistance with your SMS subscriptions.” ‘We are committed to not transferring any consumer data to external organizations without explicit consent from the user. For any questions or concerns regarding your data, please contact us at [email protected] or call us at 631-771-0133. Users will receive promotional and informational messages. “Your appointment is scheduled for Friday April 6 at 10am EST. Reply STOP to unsubscribe, or HELP for more information.” Messages will be sent weekly. Message and data rates may apply. For more information please refer to our Privacy Policy at https://f45training.com/studio/bayshoreny/.